Weight Management

Active Essex

Find activities near you, using our Activity Finder for both live streaming to be active at home and also at venues near you.

Website: www.findyouractive.activityfinder.net

Leisure World

Be part of Leisure world’s comprehensive Group Fitness programme with over 100 exciting classes each week to suit all ages, levels of fitness and interest.

Website: https://colchesterleisureworld.co.uk

Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: www.nhs.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Just Jules Fitness

I am a qualified aerobics instructor and nutritionist and have been teaching classes in Colchester for the past 10 years, I have helped many ladies and men to lose weight and become fitter and healthier. Now I would like the chance to help you.

Telephone: 01206 548049

Website: www.justjulesfitness.co.uk

Sound Doctor for Weight Management Surgery

A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.

Website:www.livewellcampaign.co.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com