Find activities near you, using our Activity Finder for both live streaming to be active at home and also at venues near you.
Be part of Leisure world’s comprehensive Group Fitness programme with over 100 exciting classes each week to suit all ages, levels of fitness and interest.
Am I a Healthy Weight?
Calculation your BMI using this NHS Choices Tool
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Just Jules Fitness
I am a qualified aerobics instructor and nutritionist and have been teaching classes in Colchester for the past 10 years, I have helped many ladies and men to lose weight and become fitter and healthier. Now I would like the chance to help you.
Telephone: 01206 548049
Sound Doctor for Weight Management Surgery
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.